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Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Yu Hong Leung & Lui Li & Pak Ling Suen & Yuk Kei Lo — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:30:13
+0:36 v median 1:29:37
Mixed
77/136
U40
59
Field beaten
43%

The race, in three figures

Field beaten
50%
Runs
44%
Stations
Biggest gain
1000m Row
−1:03
v median
7/136
Rank
Biggest loss
50m Sled Pull
+1:48
v median
104/136
Rank

The race, in words

1:30:13 at Hong Kong 2024 put Yu Hong Leung & Lui Li & Pak Ling Suen & Yuk Kei Lo 77th of 136 mixed teams in the Relay division.

The row was the standout, 1:03 quicker than the median and 7th of 136. On the sled pull the field had the edge, by 1:48. Paced to finish: the second half went 3:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:44
    v median +0:34
    1000m SkiErg 5:12
    v median −0:06
  2. Block 02 6:20
    Running 2 4:40
    v median −0:03
    50m Sled Push 1:40
    v median −0:45
  3. Block 03 13:01
    Running 3 5:23
    v median +0:26
    50m Sled Pull 7:38
    v median +1:48
  4. Block 04 11:53
    Running 4 5:12
    v median +0:18
    80m Burpee Broad Jump 6:41
    v median +1:34
  5. Block 05 8:31
    Running 5 4:20
    v median −0:53
    1000m Row 4:11
    v median −1:03
  6. Block 06 8:51
    Running 6 5:56
    v median +0:40
    200m Farmers Carry 2:55
    v median +0:44
  7. Block 07 9:53
    Running 7 4:55
    v median −0:29
    100m Sandbag Lunges 4:58
    v median +0:04
  8. Block 08 13:42
    Running 8 5:56
    v median +0:37
    Wall Balls 7:46
    v median +0:59

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
1:10
0:50 0:20
B2 · 50m Sled Push
1:02
0:22 0:40
B3 · 50m Sled Pull
0:54
0:21 0:33
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:56
0:04 0:52
B6 · 200m Farmers Carry
1:21
0:31 0:50
B7 · 100m Sandbag Lunges
1:15
0:19 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:36 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 2
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136