The race, in three figures
The race, in words
Peter Mau Tak Lam & Lucille Lok Sun Ngan & Benedict Gordon & Shuk Ming Olivia Ngan finished 78th of 136 mixed teams in the Relay division at Hong Kong 2024, in 1:30:30.
The sled pull was the standout, 0:49 quicker than the median and 44th of 136. On the burpee broad jumps the field had the edge, by 3:52. Stronger after halfway: 8:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:28Running 1 8:03v median +2:53
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Block 02 7:15Running 2 5:01v median +0:18
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Block 03 8:51Running 3 3:50v median −1:07
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Block 04 14:24Running 4 5:25v median +0:31
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Block 05 10:16Running 5 4:39v median −0:34
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Block 06 7:14Running 6 5:43v median +0:27
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Block 07 10:05Running 7 5:10v median −0:14
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Block 08 11:01Running 8 4:13v median −1:06
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.