The race, in three figures
The race, in words
1:32:06 at Hong Kong 2024 put Brian Yeung & Ena Cheng & Brandon Fong & Charmaine Luk 85th of 136 mixed teams in the Relay division.
A station race more than a running one: 59% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 5:53v median +0:43
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Block 02 6:35Running 2 4:24v median −0:19
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Block 03 12:46Running 3 7:32v median +2:35
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Block 04 12:08Running 4 5:46v median +0:52
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Block 05 10:46Running 5 5:46v median +0:33
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Block 06 8:05Running 6 5:42v median +0:26
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Block 07 10:58Running 7 5:12v median −0:12
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Block 08 11:42Running 8 5:55v median +0:36
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.