The race, in three figures
The race, in words
1:33:04 at Hong Kong 2024 put Bernd Sauer & Alex Suryadi Ansari & Yuwei Zhang & Sau Ngo Leung 88th of 136 mixed teams in the Relay division.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:46 behind the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:27v median −0:43
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Block 02 7:46Running 2 5:07v median +0:24
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Block 03 10:16Running 3 4:38v median −0:19
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Block 04 16:29Running 4 5:36v median +0:42
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Block 05 11:21Running 5 4:59v median −0:14
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Block 06 7:25Running 6 4:56v median −0:20
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Block 07 12:54Running 7 5:37v median +0:13
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Block 08 10:18Running 8 4:33v median −0:46
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.