Chi Ho Lau & Kin Man Fong — Hong Kong

The race, in three figures

Field beaten

61%

Runs

52%

Stations

Biggest gain

80m Burpee Broad Jump

−0:51

v median

76/544

Rank

Biggest loss

200m Farmers Carry

+0:21

v median

469/544

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 4:55

138/544
v median −0:33

1000m SkiErg 4:08

283/544
v median +0:01
Block 02 6:49

Running 2 4:58

153/544
v median −0:31

50m Sled Push 1:51

352/544
v median +0:08
Block 03 9:25

Running 3 5:29

187/544
v median −0:24

50m Sled Pull 3:56

336/544
v median +0:16
Block 04 8:17

Running 4 5:42

214/544
v median −0:17

80m Burpee Broad Jump 2:35

76/544
v median −0:51
Block 05 10:41

Running 5 6:01

263/544
v median −0:04

1000m Row 4:40

298/544
v median +0:03
Block 06 8:04

Running 6 5:57

269/544
v median +0:00

200m Farmers Carry 2:07

469/544
v median +0:21
Block 07 9:38

Running 7 6:04

295/544
v median +0:09

100m Sandbag Lunges 3:34

248/544
v median −0:06
Block 08 10:58

Running 8 6:02

249/544
v median −0:12

Wall Balls 4:56

301/544
v median +0:08

Where the race went

Run total: 45:05
Stations: 27:47
Roxzone: 7:29
Best run lap: 4:58

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg

0:39

0:26 0:13

B2 · 50m Sled Push

0:39

0:21 0:18

B3 · 50m Sled Pull

0:31

0:13 0:18

B4 · 80m Burpee Broad Jump

1:39

0:47 0:52

B5 · 1000m Row

0:54

0:04 0:50

B6 · 200m Farmers Carry

1:20

0:26 0:54

B7 · 100m Sandbag Lunges

1:48

1:03 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:24 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Men · n = 544