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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

James Harrison

CAN M 45-49 n = 1011
Finish · net time
1:30:30
−2:19 v median 1:32:49
Men
451/1011
45-49
39/98
Field beaten
55%

The race, in three figures

Field beaten
72%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
318/1011
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
887/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:43
    v median −0:16
    1000m SkiErg 4:35
    v median +0:01
  2. Block 02 7:02
    Running 2 4:33
    v median −0:32
    50m Sled Push 2:29
    v median −0:15
  3. Block 03 10:48
    Running 3 5:00
    v median −0:32
    50m Sled Pull 5:48
    v median +0:20
  4. Block 04 13:25
    Running 4 5:02
    v median −0:35
    80m Burpee Broad Jump 8:23
    v median +2:33
  5. Block 05 10:18
    Running 5 5:12
    v median −0:32
    1000m Row 5:06
    v median +0:09
  6. Block 06 7:17
    Running 6 5:11
    v median −0:28
    200m Farmers Carry 2:06
    v median −0:16
  7. Block 07 12:13
    Running 7 5:12
    v median −0:24
    100m Sandbag Lunges 7:01
    v median +1:34
  8. Block 08 13:34
    Running 8 5:32
    v median −0:30
    Wall Balls 8:02
    v median +0:23

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:48
0:30 0:18
B3 · 50m Sled Pull
0:52
0:35 0:17
B4 · 80m Burpee Broad Jump
0:53
0:05 0:48
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
1:09
0:19 0:50
B7 · 100m Sandbag Lunges
1:25
0:21 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:55 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011