The race, in three figures
The race, in words
1:30:30 at Hong Kong 2024 put James Harrison 451st of 1,011 men in the Open division, ahead of 55% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 35% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:33 behind the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:43v median −0:16
-
Block 02 7:02Running 2 4:33v median −0:32
-
Block 03 10:48Running 3 5:00v median −0:32
-
Block 04 13:25Running 4 5:02v median −0:35
-
Block 05 10:18Running 5 5:12v median −0:32
-
Block 06 7:17Running 6 5:11v median −0:28
-
Block 07 12:13Running 7 5:12v median −0:24
-
Block 08 13:34Running 8 5:32v median −0:30
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.