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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Tom Summersall

GBR M 45-49 n = 1011
Finish · net time
1:30:33
−2:16 v median 1:32:49
Men
452/1011
45-49
40/98
Field beaten
55%

The race, in three figures

Field beaten
56%
Runs
56%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
250/1011
Rank
Biggest loss
50m Sled Push
+0:26
v median
731/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:40
    v median −0:19
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 8:19
    Running 2 5:09
    v median +0:04
    50m Sled Push 3:10
    v median +0:26
  3. Block 03 10:42
    Running 3 5:19
    v median −0:13
    50m Sled Pull 5:23
    v median −0:05
  4. Block 04 11:19
    Running 4 5:24
    v median −0:13
    80m Burpee Broad Jump 5:55
    v median +0:05
  5. Block 05 10:49
    Running 5 5:46
    v median +0:02
    1000m Row 5:03
    v median +0:06
  6. Block 06 7:41
    Running 6 5:41
    v median +0:02
    200m Farmers Carry 2:00
    v median −0:22
  7. Block 07 10:55
    Running 7 5:30
    v median −0:06
    100m Sandbag Lunges 5:25
    v median −0:02
  8. Block 08 13:26
    Running 8 6:09
    v median +0:07
    Wall Balls 7:17
    v median −0:22

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:41
0:26 0:15
B2 · 50m Sled Push
0:54
0:30 0:24
B3 · 50m Sled Pull
0:38
0:20 0:18
B4 · 80m Burpee Broad Jump
1:43
0:53 0:50
B5 · 1000m Row
1:08
0:10 0:58
B6 · 200m Farmers Carry
1:26
0:33 0:53
B7 · 100m Sandbag Lunges
1:49
0:36 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011