The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Adam Deane crossed the line in 1:30:51: 461st of 1,011 men, faster than 54% of the field.
The sled pull was the standout, 1:57 quicker than the median and 49th of 1,011. The wall balls cost the most time: 2:07 slower than the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:59v median +0:00
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Block 02 7:22Running 2 4:57v median −0:08
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Block 03 8:40Running 3 5:09v median −0:23
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Block 04 13:07Running 4 5:24v median −0:13
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Block 05 10:39Running 5 5:46v median +0:02
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Block 06 7:21Running 6 5:24v median −0:15
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Block 07 11:39Running 7 5:19v median −0:17
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Block 08 15:08Running 8 5:22v median −0:40
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.