The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Marcus Sim crossed the line in 1:31:13: 469th of 1,011 men, faster than 54% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the farmers carry, 0:43 behind the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
The field ran 6:25 faster at Hong Kong 2024 than at Singapore National Stadium 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:54v median −0:05
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Block 02 8:04Running 2 5:06v median +0:01
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Block 03 11:36Running 3 5:26v median −0:06
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Block 04 11:07Running 4 5:34v median −0:03
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Block 05 10:35Running 5 5:25v median −0:19
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Block 06 8:20Running 6 5:15v median −0:24
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Block 07 10:04Running 7 5:15v median −0:21
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Block 08 14:06Running 8 6:35v median +0:33
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.