The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Daniel Bergin crossed the line in 1:31:55: 485th of 1,011 men, faster than 52% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:50 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 4:58v median −0:01
-
Block 02 7:22Running 2 4:52v median −0:13
-
Block 03 10:56Running 3 5:04v median −0:28
-
Block 04 13:03Running 4 5:23v median −0:14
-
Block 05 10:28Running 5 5:22v median −0:22
-
Block 06 7:44Running 6 5:15v median −0:24
-
Block 07 11:21Running 7 5:15v median −0:21
-
Block 08 13:21Running 8 5:45v median −0:17
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.