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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Benoit Le Henaff

SIN M 30-34 n = 1011
Finish · net time
1:31:58
−0:51 v median 1:32:49
Men
487/1011
30-34
138/249
Field beaten
52%

The race, in three figures

Field beaten
60%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
434/1011
Rank
Biggest loss
50m Sled Pull
+1:10
v median
760/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:36
    v median +1:37
    1000m SkiErg 5:03
    v median +0:29
  2. Block 02 7:58
    Running 2 4:33
    v median −0:32
    50m Sled Push 3:25
    v median +0:41
  3. Block 03 11:27
    Running 3 4:49
    v median −0:43
    50m Sled Pull 6:38
    v median +1:10
  4. Block 04 11:44
    Running 4 4:55
    v median −0:42
    80m Burpee Broad Jump 6:49
    v median +0:59
  5. Block 05 11:23
    Running 5 5:48
    v median +0:04
    1000m Row 5:35
    v median +0:38
  6. Block 06 7:15
    Running 6 5:05
    v median −0:34
    200m Farmers Carry 2:10
    v median −0:12
  7. Block 07 10:09
    Running 7 4:59
    v median −0:37
    100m Sandbag Lunges 5:10
    v median −0:17
  8. Block 08 14:14
    Running 8 5:56
    v median −0:06
    Wall Balls 8:18
    v median +0:39

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
0:36
0:18 0:18
B3 · 50m Sled Pull
0:29
0:13 0:16
B4 · 80m Burpee Broad Jump
0:50
0:03 0:47
B5 · 1000m Row
0:56
0:05 0:51
B6 · 200m Farmers Carry
1:22
0:33 0:49
B7 · 100m Sandbag Lunges
1:29
0:26 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:27 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011