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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Pak Wai Eric Lau

HKG M 40-44 n = 1011
Finish · net time
1:32:09
−0:40 v median 1:32:49
Men
490/1011
40-44
74/164
Field beaten
52%

The race, in three figures

Field beaten
57%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
256/1011
Rank
Biggest loss
Wall Balls
+2:59
v median
808/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:19
    v median +0:20
    1000m SkiErg 4:50
    v median +0:16
  2. Block 02 7:41
    Running 2 5:04
    v median −0:01
    50m Sled Push 2:37
    v median −0:07
  3. Block 03 11:21
    Running 3 5:35
    v median +0:03
    50m Sled Pull 5:46
    v median +0:18
  4. Block 04 12:44
    Running 4 5:30
    v median −0:07
    80m Burpee Broad Jump 7:14
    v median +1:24
  5. Block 05 10:46
    Running 5 5:34
    v median −0:10
    1000m Row 5:12
    v median +0:15
  6. Block 06 7:44
    Running 6 5:28
    v median −0:11
    200m Farmers Carry 2:16
    v median −0:06
  7. Block 07 9:48
    Running 7 5:14
    v median −0:22
    100m Sandbag Lunges 4:34
    v median −0:53
  8. Block 08 16:16
    Running 8 5:38
    v median −0:24
    Wall Balls 10:38
    v median +2:59

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:38
0:25 0:13
B2 · 50m Sled Push
0:45
0:19 0:26
B3 · 50m Sled Pull
0:38
0:18 0:20
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
0:48
0:06 0:42
B6 · 200m Farmers Carry
1:04
0:19 0:45
B7 · 100m Sandbag Lunges
1:04
0:21 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:16 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011