The race, in three figures
The race, in words
Matt Potts finished 497th of 1,011 men in the Open division at Hong Kong 2024, in 1:32:29, faster than 51% of the field.
Legs and stations told different stories: 61% of the field beaten on the runs, 35% on the stations. The sled pull was the standout, 0:46 quicker than the median and 295th of 1,011. The burpee broad jumps cost the most time: 3:18 slower than the median.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:53v median −0:06
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Block 02 7:21Running 2 4:50v median −0:15
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Block 03 9:50Running 3 5:08v median −0:24
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Block 04 14:38Running 4 5:30v median −0:07
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Block 05 10:22Running 5 5:38v median −0:06
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Block 06 7:30Running 6 5:25v median −0:14
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Block 07 11:58Running 7 5:20v median −0:16
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Block 08 15:19Running 8 5:48v median −0:14
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.