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Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Michelle Lam & Tommy Leung & Tony Leung & Myra Ma — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:39:02
+9:25 v median 1:29:37
Mixed
109/136
U40
85
Field beaten
20%

The race, in three figures

Field beaten
36%
Runs
15%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
33/136
Rank
Biggest loss
80m Burpee Broad Jump
+4:52
v median
135/136
Rank

The race, in words

Michelle Lam & Tommy Leung & Tony Leung & Myra Ma finished 109th of 136 mixed teams in the Relay division at Hong Kong 2024, in 1:39:02.

Legs and stations told different stories: 36% of the field beaten on the runs, 15% on the stations. Nowhere gained more than the sled pull: 1:12 on the median. The burpee broad jumps cost the most time: 4:52 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 5:43
    v median +0:33
    1000m SkiErg 6:31
    v median +1:13
  2. Block 02 7:10
    Running 2 4:45
    v median +0:02
    50m Sled Push 2:25
    v median +0:00
  3. Block 03 9:31
    Running 3 4:53
    v median −0:04
    50m Sled Pull 4:38
    v median −1:12
  4. Block 04 16:02
    Running 4 6:03
    v median +1:09
    80m Burpee Broad Jump 9:59
    v median +4:52
  5. Block 05 11:46
    Running 5 5:18
    v median +0:05
    1000m Row 6:28
    v median +1:14
  6. Block 06 6:49
    Running 6 4:59
    v median −0:17
    200m Farmers Carry 1:50
    v median −0:21
  7. Block 07 13:50
    Running 7 6:00
    v median +0:36
    100m Sandbag Lunges 7:50
    v median +2:56
  8. Block 08 14:30
    Running 8 6:16
    v median +0:57
    Wall Balls 8:14
    v median +1:27

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:59
0:36 0:23
B2 · 50m Sled Push
1:39
0:51 0:48
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:51
0:04 0:47
B5 · 1000m Row
0:59
0:06 0:53
B6 · 200m Farmers Carry
0:58
0:22 0:36
B7 · 100m Sandbag Lunges
1:20
0:27 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:25 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 3
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136