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Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Lisa Liu & Howard Li & Heidi Li & Lucas Wong — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:43:11
+13:34 v median 1:29:37
Mixed
115/136
U40
91
Field beaten
15%

The race, in three figures

Field beaten
4%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
59/136
Rank
Biggest loss
50m Sled Push
+1:51
v median
123/136
Rank

The race, in words

Lisa Liu & Howard Li & Heidi Li & Lucas Wong finished 115th of 136 mixed teams in the Relay division at Hong Kong 2024, in 1:43:11.

The stations carried this race: faster than 33% of the field across all eight, against 4% on the runs. The sled push cost the most time: 1:51 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:11
    v median +0:01
    1000m SkiErg 5:29
    v median +0:11
  2. Block 02 10:38
    Running 2 6:22
    v median +1:39
    50m Sled Push 4:16
    v median +1:51
  3. Block 03 11:34
    Running 3 6:03
    v median +1:06
    50m Sled Pull 5:31
    v median −0:19
  4. Block 04 14:37
    Running 4 8:02
    v median +3:08
    80m Burpee Broad Jump 6:35
    v median +1:28
  5. Block 05 12:32
    Running 5 7:32
    v median +2:19
    1000m Row 5:00
    v median −0:14
  6. Block 06 7:17
    Running 6 5:17
    v median +0:01
    200m Farmers Carry 2:00
    v median −0:11
  7. Block 07 14:05
    Running 7 8:40
    v median +3:16
    100m Sandbag Lunges 5:25
    v median +0:31
  8. Block 08 14:49
    Running 8 6:20
    v median +1:01
    Wall Balls 8:29
    v median +1:42

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
1:02
0:30 0:32
B2 · 50m Sled Push
0:55
0:22 0:33
B3 · 50m Sled Pull
0:46
0:31 0:15
B4 · 80m Burpee Broad Jump
0:49
0:04 0:45
B5 · 1000m Row
0:59
0:09 0:50
B6 · 200m Farmers Carry
1:32
0:23 1:09
B7 · 100m Sandbag Lunges
1:02
0:21 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 3
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136