The race, in three figures
The race, in words
1:45:11 at Hong Kong 2024 put Herice Yip & Julius Choy & Wing Sze Lai & Kennedy Wong 119th of 136 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 3:37. Paced to finish: the second half went 3:20 better against the middle of the field than the first. 8:36 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 4:39v median −0:31
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Block 02 7:05Running 2 5:02v median +0:19
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Block 03 15:55Running 3 7:32v median +2:35
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Block 04 15:09Running 4 6:25v median +1:31
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Block 05 10:56Running 5 5:01v median −0:12
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Block 06 14:26Running 6 11:00v median +5:44
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Block 07 9:37Running 7 5:16v median −0:08
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Block 08 12:55Running 8 6:21v median +1:02
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.