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Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Herice Yip & Julius Choy & Wing Sze Lai & Kennedy Wong — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:45:11
+15:34 v median 1:29:37
Mixed
119/136
U40
95
Field beaten
13%

The race, in three figures

Field beaten
6%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
44/136
Rank
Biggest loss
80m Burpee Broad Jump
+3:37
v median
126/136
Rank

The race, in words

1:45:11 at Hong Kong 2024 put Herice Yip & Julius Choy & Wing Sze Lai & Kennedy Wong 119th of 136 mixed teams in the Relay division.

On the burpee broad jumps the field had the edge, by 3:37. Paced to finish: the second half went 3:20 better against the middle of the field than the first. 8:36 in the roxzone was slower than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 4:39
    v median −0:31
    v median +0:43
  2. Block 02 7:05
    Running 2 5:02
    v median +0:19
    v median −0:22
  3. Block 03 15:55
    Running 3 7:32
    v median +2:35
    v median +2:33
  4. Block 04 15:09
    Running 4 6:25
    v median +1:31
    v median +3:37
  5. Block 05 10:56
    Running 5 5:01
    v median −0:12
    1000m Row 5:55
    v median +0:41
  6. Block 06 14:26
    Running 6 11:00
    v median +5:44
    v median +1:15
  7. Block 07 9:37
    Running 7 5:16
    v median −0:08
    v median −0:33
  8. Block 08 12:55
    Running 8 6:21
    v median +1:02
    Wall Balls 6:34
    v median −0:13

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:00
0:34 0:26
B2 · 50m Sled Push
1:12
0:22 0:50
B3 · 50m Sled Pull
1:41
0:37 1:04
B4 · 80m Burpee Broad Jump
0:44
0:03 0:41
B5 · 1000m Row
1:11
0:06 1:05
B6 · 200m Farmers Carry
1:42
0:42 1:00
B7 · 100m Sandbag Lunges
1:05
0:24 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 15:34 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 3
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136