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Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Adrian NG & Wai Ching Wong & Henry Fong & Kristy Wong — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:46:15
+16:38 v median 1:29:37
Mixed
121/136
U40
97
Field beaten
11%

The race, in three figures

Field beaten
21%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
70/136
Rank
Biggest loss
50m Sled Pull
+4:41
v median
130/136
Rank

The race, in words

1:46:15 at Hong Kong 2024 put Adrian NG & Wai Ching Wong & Henry Fong & Kristy Wong 121st of 136 mixed teams in the Relay division.

The sled pull cost the most time: 4:41 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:32
    v median −0:38
    1000m SkiErg 5:22
    v median +0:04
  2. Block 02 8:11
    Running 2 5:14
    v median +0:31
    50m Sled Push 2:57
    v median +0:32
  3. Block 03 16:07
    Running 3 5:36
    v median +0:39
    50m Sled Pull 10:31
    v median +4:41
  4. Block 04 14:41
    Running 4 5:46
    v median +0:52
    80m Burpee Broad Jump 8:55
    v median +3:48
  5. Block 05 11:26
    Running 5 5:53
    v median +0:40
    1000m Row 5:33
    v median +0:19
  6. Block 06 8:59
    Running 6 6:27
    v median +1:11
    200m Farmers Carry 2:32
    v median +0:21
  7. Block 07 11:26
    Running 7 5:55
    v median +0:31
    100m Sandbag Lunges 5:31
    v median +0:37
  8. Block 08 17:17
    Running 8 7:06
    v median +1:47
    Wall Balls 10:11
    v median +3:24

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:46
0:27 0:19
B2 · 50m Sled Push
1:44
0:32 1:12
B3 · 50m Sled Pull
1:12
0:26 0:46
B4 · 80m Burpee Broad Jump
0:38
0:03 0:35
B5 · 1000m Row
1:11
0:05 1:06
B6 · 200m Farmers Carry
1:23
0:36 0:47
B7 · 100m Sandbag Lunges
1:30
0:27 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:38 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 3
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136