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Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Pui Wing Chan & Hilda Tse & Tsz Hin Yuen & Wai Nam Poon — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:52:59
+23:22 v median 1:29:37
Mixed
128/136
U40
103
Field beaten
6%

The race, in three figures

Field beaten
1%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
13/136
Rank
Biggest loss
80m Burpee Broad Jump
+3:52
v median
130/136
Rank

The race, in words

1:52:59 at Hong Kong 2024 put Pui Wing Chan & Hilda Tse & Tsz Hin Yuen & Wai Nam Poon 128th of 136 mixed teams in the Relay division.

The stations carried this race: faster than 25% of the field across all eight, against 1% on the runs. The burpee broad jumps cost the most time: 3:52 slower than the median. The race faded late: the second half went 4:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:25
    v median +0:15
    1000m SkiErg 4:48
    v median −0:30
  2. Block 02 9:35
    Running 2 7:29
    v median +2:46
    50m Sled Push 2:06
    v median −0:19
  3. Block 03 12:05
    Running 3 6:33
    v median +1:36
    50m Sled Pull 5:32
    v median −0:18
  4. Block 04 17:07
    Running 4 8:08
    v median +3:14
    80m Burpee Broad Jump 8:59
    v median +3:52
  5. Block 05 15:38
    Running 5 9:04
    v median +3:51
    1000m Row 6:34
    v median +1:20
  6. Block 06 9:31
    Running 6 6:27
    v median +1:11
    200m Farmers Carry 3:04
    v median +0:53
  7. Block 07 11:44
    Running 7 8:07
    v median +2:43
    100m Sandbag Lunges 3:37
    v median −1:17
  8. Block 08 18:27
    Running 8 9:13
    v median +3:54
    Wall Balls 9:14
    v median +2:27

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:12
0:41 0:31
B2 · 50m Sled Push
1:11
0:39 0:32
B3 · 50m Sled Pull
1:09
0:20 0:49
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
1:19
0:07 1:12
B6 · 200m Farmers Carry
1:42
0:30 1:12
B7 · 100m Sandbag Lunges
1:29
0:39 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 23:22 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 3
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136