The race, in three figures
The race, in words
Jeff Coyle finished 509th of 1,011 men in the Open division at Hong Kong 2024, in 1:32:51.
The sandbag lunges were the standout, 0:47 quicker than the median and 288th of 1,011. The wall balls cost the most time: 1:53 slower than the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:57v median −0:02
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Block 02 7:49Running 2 5:05v median +0:00
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Block 03 12:02Running 3 5:41v median +0:09
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Block 04 11:47Running 4 5:25v median −0:12
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Block 05 10:38Running 5 5:31v median −0:13
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Block 06 7:20Running 6 5:19v median −0:20
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Block 07 10:10Running 7 5:30v median −0:06
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Block 08 15:14Running 8 5:42v median −0:20
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.