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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Wilson Ko

HKG M 30-34 n = 1011
Finish · net time
1:34:12
+1:23 v median 1:32:49
Men
537/1011
30-34
147/249
Field beaten
47%

The race, in three figures

Field beaten
35%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−1:25
v median
135/1011
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
663/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:51
    v median +0:52
    1000m SkiErg 4:42
    v median +0:08
  2. Block 02 8:35
    Running 2 5:17
    v median +0:12
    50m Sled Push 3:18
    v median +0:34
  3. Block 03 9:25
    Running 3 5:22
    v median −0:10
    50m Sled Pull 4:03
    v median −1:25
  4. Block 04 10:09
    Running 4 5:33
    v median −0:04
    80m Burpee Broad Jump 4:36
    v median −1:14
  5. Block 05 10:56
    Running 5 5:48
    v median +0:04
    1000m Row 5:08
    v median +0:11
  6. Block 06 12:17
    Running 6 9:46
    v median +4:07
    200m Farmers Carry 2:31
    v median +0:09
  7. Block 07 10:56
    Running 7 4:46
    v median −0:50
    100m Sandbag Lunges 6:10
    v median +0:43
  8. Block 08 13:46
    Running 8 5:54
    v median −0:08
    Wall Balls 7:52
    v median +0:13

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:50
0:34 0:16
B2 · 50m Sled Push
0:49
0:30 0:19
B3 · 50m Sled Pull
0:48
0:28 0:20
B4 · 80m Burpee Broad Jump
1:22
0:44 0:38
B5 · 1000m Row
1:30
0:47 0:43
B6 · 200m Farmers Carry
1:11
0:23 0:48
B7 · 100m Sandbag Lunges
1:12
0:22 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:47 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011