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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Simon Winther

SWE M 16-24 n = 1011
Finish · net time
1:34:16
+1:27 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
540/1011
16-24
12/28
Field beaten
47%

The race, in three figures

Field beaten
56%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:20
v median
299/1011
Rank
Biggest loss
Wall Balls
+2:56
v median
804/1011
Rank

The race, in words

1:34:16 at Hong Kong 2024 put Simon Winther 540th of 1,011 men in the Open division.

Legs and stations told different stories: 56% of the field beaten on the runs, 28% on the stations. On the wall balls the field had the edge, by 2:56.

Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:11
    v median +0:12
    1000m SkiErg 4:55
    v median +0:21
  2. Block 02 7:12
    Running 2 4:48
    v median −0:17
    50m Sled Push 2:24
    v median −0:20
  3. Block 03 10:37
    Running 3 5:14
    v median −0:18
    50m Sled Pull 5:23
    v median −0:05
  4. Block 04 11:21
    Running 4 5:33
    v median −0:04
    80m Burpee Broad Jump 5:48
    v median −0:02
  5. Block 05 10:48
    Running 5 5:48
    v median +0:04
    1000m Row 5:00
    v median +0:03
  6. Block 06 8:44
    Running 6 5:17
    v median −0:22
    200m Farmers Carry 3:27
    v median +1:05
  7. Block 07 13:28
    Running 7 5:45
    v median +0:09
    100m Sandbag Lunges 7:43
    v median +2:16
  8. Block 08 16:25
    Running 8 5:50
    v median −0:12
    Wall Balls 10:35
    v median +2:56

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
0:40
0:21 0:19
B3 · 50m Sled Pull
0:34
0:14 0:20
B4 · 80m Burpee Broad Jump
0:32
0:03 0:29
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
2:24
12:02 −9:38
B7 · 100m Sandbag Lunges
0:10
−11:17 11:27
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 11
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011