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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Edward Grissell

GBR M 30-34 n = 1011
Finish · net time
1:34:16
+1:27 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
541/1011
30-34
149/249
Field beaten
47%

The race, in three figures

Field beaten
45%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
160/1011
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
724/1011
Rank

The race, in words

Edward Grissell finished 541st of 1,011 men in the Open division at Hong Kong 2024, in 1:34:16.

Nowhere gained more than the sandbag lunges: 1:15 on the median. If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:55
    v median −0:04
    1000m SkiErg 4:39
    v median +0:05
  2. Block 02 7:51
    Running 2 5:01
    v median −0:04
    50m Sled Push 2:50
    v median +0:06
  3. Block 03 12:16
    Running 3 6:31
    v median +0:59
    50m Sled Pull 5:45
    v median +0:17
  4. Block 04 12:57
    Running 4 5:59
    v median +0:22
    80m Burpee Broad Jump 6:58
    v median +1:08
  5. Block 05 11:29
    Running 5 6:02
    v median +0:18
    1000m Row 5:27
    v median +0:30
  6. Block 06 7:58
    Running 6 5:39
    v median +0:00
    200m Farmers Carry 2:19
    v median −0:03
  7. Block 07 9:43
    Running 7 5:31
    v median −0:05
    100m Sandbag Lunges 4:12
    v median −1:15
  8. Block 08 14:21
    Running 8 6:13
    v median +0:11
    Wall Balls 8:08
    v median +0:29

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
1:09
0:25 0:44
B3 · 50m Sled Pull
1:09
0:26 0:43
B4 · 80m Burpee Broad Jump
1:06
0:05 1:01
B5 · 1000m Row
1:01
0:06 0:55
B6 · 200m Farmers Carry
1:31
0:24 1:07
B7 · 100m Sandbag Lunges
1:35
0:23 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:51 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 11
Other races by Edward Grissell
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011