The race, in three figures
The race, in words
Chin Hong Wu finished 544th of 1,011 men in the Open division at Hong Kong 2024, in 1:34:20.
Nowhere gained more than the burpee broad jumps: 1:21 on the median. On the sandbag lunges the field had the edge, by 1:35. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
The field ran 4:33 faster at Hong Kong 2024 than at Taipei 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:45v median +0:46
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Block 02 9:06Running 2 5:19v median +0:14
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Block 03 11:12Running 3 5:33v median +0:01
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Block 04 10:06Running 4 5:37v median +0:00
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Block 05 10:47Running 5 5:31v median −0:13
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Block 06 7:57Running 6 5:39v median +0:00
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Block 07 12:21Running 7 5:19v median −0:17
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Block 08 14:07Running 8 6:34v median +0:32
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.