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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Andy Lau Chan

ESP M 35-39 n = 1011
Finish · net time
1:34:29
+1:40 v median 1:32:49
Men
549/1011
35-39
148/255
Field beaten
46%

The race, in three figures

Field beaten
42%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
300/1011
Rank
Biggest loss
100m Sandbag Lunges
+3:54
v median
942/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:51
    v median +0:52
    1000m SkiErg 4:27
    v median −0:07
  2. Block 02 7:47
    Running 2 5:32
    v median +0:27
    50m Sled Push 2:15
    v median −0:29
  3. Block 03 10:32
    Running 3 5:50
    v median +0:18
    50m Sled Pull 4:42
    v median −0:46
  4. Block 04 12:03
    Running 4 5:52
    v median +0:15
    80m Burpee Broad Jump 6:11
    v median +0:21
  5. Block 05 10:28
    Running 5 5:49
    v median +0:05
    1000m Row 4:39
    v median −0:18
  6. Block 06 7:25
    Running 6 5:29
    v median −0:10
    200m Farmers Carry 1:56
    v median −0:26
  7. Block 07 15:17
    Running 7 5:56
    v median +0:20
    100m Sandbag Lunges 9:21
    v median +3:54
  8. Block 08 13:40
    Running 8 6:16
    v median +0:14
    Wall Balls 7:24
    v median −0:15

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:43
0:28 0:15
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:41
0:22 0:19
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
1:06
0:06 1:00
B6 · 200m Farmers Carry
1:35
0:23 1:12
B7 · 100m Sandbag Lunges
1:28
0:34 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:04 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011