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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ryan Jang

CAN M 40-44 n = 1011
Finish · net time
1:35:05
+2:16 v median 1:32:49
Men
562/1011
40-44
90/164
Field beaten
44%

The race, in three figures

Field beaten
42%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
116/1011
Rank
Biggest loss
100m Sandbag Lunges
+4:52
v median
973/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:38
    v median +0:39
    1000m SkiErg 4:49
    v median +0:15
  2. Block 02 7:54
    Running 2 5:24
    v median +0:19
    50m Sled Push 2:30
    v median −0:14
  3. Block 03 9:30
    Running 3 5:32
    v median +0:00
    50m Sled Pull 3:58
    v median −1:30
  4. Block 04 13:03
    Running 4 6:04
    v median +0:27
    80m Burpee Broad Jump 6:59
    v median +1:09
  5. Block 05 10:51
    Running 5 6:01
    v median +0:17
    1000m Row 4:50
    v median −0:07
  6. Block 06 7:48
    Running 6 5:27
    v median −0:12
    200m Farmers Carry 2:21
    v median −0:01
  7. Block 07 16:15
    Running 7 5:56
    v median +0:20
    100m Sandbag Lunges 10:19
    v median +4:52
  8. Block 08 13:40
    Running 8 6:37
    v median +0:35
    Wall Balls 7:03
    v median −0:36

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
0:39
0:20 0:19
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:33
0:03 0:30
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
1:09
0:21 0:48
B7 · 100m Sandbag Lunges
1:15
0:21 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:40 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011