Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Ocean Lo

HKG M 40-44 n = 1011
Finish · net time
1:35:36
+2:47 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
574/1011
40-44
91/164
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
39%
Stations
Biggest gain
1000m Row
−0:12
v median
321/1011
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
847/1011
Rank

The race, in words

Ocean Lo finished 574th of 1,011 men in the Open division at Hong Kong 2024, in 1:35:36.

The burpee broad jumps cost the most time: 2:09 slower than the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:04
    v median +0:05
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 7:42
    Running 2 5:07
    v median +0:02
    50m Sled Push 2:35
    v median −0:09
  3. Block 03 11:47
    Running 3 5:56
    v median +0:24
    50m Sled Pull 5:51
    v median +0:23
  4. Block 04 13:54
    Running 4 5:55
    v median +0:18
    80m Burpee Broad Jump 7:59
    v median +2:09
  5. Block 05 11:08
    Running 5 6:23
    v median +0:39
    1000m Row 4:45
    v median −0:12
  6. Block 06 8:36
    Running 6 6:09
    v median +0:30
    200m Farmers Carry 2:27
    v median +0:05
  7. Block 07 12:29
    Running 7 5:58
    v median +0:22
    100m Sandbag Lunges 6:31
    v median +1:04
  8. Block 08 13:47
    Running 8 5:50
    v median −0:12
    Wall Balls 7:57
    v median +0:18

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
0:56
0:24 0:32
B3 · 50m Sled Pull
0:38
0:19 0:19
B4 · 80m Burpee Broad Jump
0:57
0:03 0:54
B5 · 1000m Row
0:50
0:05 0:45
B6 · 200m Farmers Carry
1:34
0:24 1:10
B7 · 100m Sandbag Lunges
1:10
0:18 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:11 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 12
Other races by Ocean Lo
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011