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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ritchie Chan

PHI M 45-49 n = 1011
Finish · net time
1:35:40
+2:51 v median 1:32:49
Men
575/1011
45-49
48/98
Field beaten
43%

The race, in three figures

Field beaten
21%
Runs
73%
Stations
Biggest gain
Wall Balls
−2:32
v median
125/1011
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
685/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:28
    v median +0:29
    1000m SkiErg 4:08
    v median −0:26
  2. Block 02 7:42
    Running 2 5:18
    v median +0:13
    50m Sled Push 2:24
    v median −0:20
  3. Block 03 10:34
    Running 3 5:58
    v median +0:26
    50m Sled Pull 4:36
    v median −0:52
  4. Block 04 12:06
    Running 4 6:00
    v median +0:23
    80m Burpee Broad Jump 6:06
    v median +0:16
  5. Block 05 15:58
    Running 5 11:16
    v median +5:32
    1000m Row 4:42
    v median −0:15
  6. Block 06 9:18
    Running 6 7:41
    v median +2:02
    200m Farmers Carry 1:37
    v median −0:45
  7. Block 07 12:00
    Running 7 5:43
    v median +0:07
    100m Sandbag Lunges 6:17
    v median +0:50
  8. Block 08 11:16
    Running 8 6:09
    v median +0:07
    Wall Balls 5:07
    v median −2:32

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:41
0:21 0:20
B4 · 80m Burpee Broad Jump
0:45
0:07 0:38
B5 · 1000m Row
0:54
0:09 0:45
B6 · 200m Farmers Carry
1:54
0:25 1:29
B7 · 100m Sandbag Lunges
1:31
0:27 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:15 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011