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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Gary Lee

SIN M 40-44 n = 1011
Finish · net time
1:35:40
+2:51 v median 1:32:49
Men
576/1011
40-44
92/164
Field beaten
43%

The race, in three figures

Field beaten
35%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
185/1011
Rank
Biggest loss
50m Sled Pull
+1:25
v median
800/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:21
    v median +0:22
    1000m SkiErg 4:35
    v median +0:01
  2. Block 02 8:13
    Running 2 5:38
    v median +0:33
    50m Sled Push 2:35
    v median −0:09
  3. Block 03 13:04
    Running 3 6:11
    v median +0:39
    50m Sled Pull 6:53
    v median +1:25
  4. Block 04 11:00
    Running 4 6:14
    v median +0:37
    80m Burpee Broad Jump 4:46
    v median −1:04
  5. Block 05 12:15
    Running 5 6:19
    v median +0:35
    1000m Row 5:56
    v median +0:59
  6. Block 06 9:06
    Running 6 6:04
    v median +0:25
    200m Farmers Carry 3:02
    v median +0:40
  7. Block 07 10:32
    Running 7 6:13
    v median +0:37
    100m Sandbag Lunges 4:19
    v median −1:08
  8. Block 08 14:12
    Running 8 6:16
    v median +0:14
    Wall Balls 7:56
    v median +0:17

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:46
0:31 0:15
B2 · 50m Sled Push
0:41
0:22 0:19
B3 · 50m Sled Pull
0:40
0:20 0:20
B4 · 80m Burpee Broad Jump
1:00
0:05 0:55
B5 · 1000m Row
1:18
0:06 1:12
B6 · 200m Farmers Carry
1:28
0:29 0:59
B7 · 100m Sandbag Lunges
1:38
0:24 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011