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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ryan Greenwood

GBR M 30-34 n = 1011
Finish · net time
1:36:06
+3:17 v median 1:32:49
Men
586/1011
30-34
157/249
Field beaten
42%

The race, in three figures

Field beaten
54%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
248/1011
Rank
Biggest loss
Wall Balls
+2:51
v median
795/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:03
    v median +0:04
    1000m SkiErg 4:47
    v median +0:13
  2. Block 02 7:29
    Running 2 4:44
    v median −0:21
    50m Sled Push 2:45
    v median +0:01
  3. Block 03 9:41
    Running 3 5:10
    v median −0:22
    50m Sled Pull 4:31
    v median −0:57
  4. Block 04 12:28
    Running 4 5:28
    v median −0:09
    80m Burpee Broad Jump 7:00
    v median +1:10
  5. Block 05 11:05
    Running 5 5:49
    v median +0:05
    1000m Row 5:16
    v median +0:19
  6. Block 06 7:43
    Running 6 5:41
    v median +0:02
    200m Farmers Carry 2:02
    v median −0:20
  7. Block 07 13:05
    Running 7 5:34
    v median −0:02
    100m Sandbag Lunges 7:31
    v median +2:04
  8. Block 08 17:00
    Running 8 6:30
    v median +0:28
    Wall Balls 10:30
    v median +2:51

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:40
0:27 0:13
B2 · 50m Sled Push
0:47
0:27 0:20
B3 · 50m Sled Pull
0:38
0:20 0:18
B4 · 80m Burpee Broad Jump
1:26
0:04 1:22
B5 · 1000m Row
0:52
0:05 0:47
B6 · 200m Farmers Carry
1:28
0:34 0:54
B7 · 100m Sandbag Lunges
2:03
0:29 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:41 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011