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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Shane Brown

HKG M 45-49 n = 1011
Finish · net time
1:36:06
+3:17 v median 1:32:49
Men
587/1011
45-49
50/98
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
250/1011
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
792/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:40
    v median +0:41
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 8:35
    Running 2 5:42
    v median +0:37
    50m Sled Push 2:53
    v median +0:09
  3. Block 03 10:14
    Running 3 5:43
    v median +0:11
    50m Sled Pull 4:31
    v median −0:57
  4. Block 04 13:11
    Running 4 5:44
    v median +0:07
    80m Burpee Broad Jump 7:27
    v median +1:37
  5. Block 05 10:52
    Running 5 5:55
    v median +0:11
    1000m Row 4:57
    v median +0:00
  6. Block 06 8:25
    Running 6 6:06
    v median +0:27
    200m Farmers Carry 2:19
    v median −0:03
  7. Block 07 11:41
    Running 7 5:57
    v median +0:21
    100m Sandbag Lunges 5:44
    v median +0:17
  8. Block 08 13:47
    Running 8 6:36
    v median +0:34
    Wall Balls 7:11
    v median −0:28

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:59
0:39 0:20
B3 · 50m Sled Pull
1:00
0:27 0:33
B4 · 80m Burpee Broad Jump
1:11
0:06 1:05
B5 · 1000m Row
1:23
0:11 1:12
B6 · 200m Farmers Carry
2:01
0:44 1:17
B7 · 100m Sandbag Lunges
2:02
0:38 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011