The race, in three figures
The race, in words
Rex Kon finished 595th of 1,011 men in the Open division at Hong Kong 2024, in 1:36:36.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. The sandbag lunges cost the most time: 1:15 slower than the median. The race faded late: the second half went 5:07 worse against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:02v median +0:03
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Block 02 8:36Running 2 5:21v median +0:16
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Block 03 11:47Running 3 5:46v median +0:14
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Block 04 10:02Running 4 6:15v median +0:38
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Block 05 10:52Running 5 6:01v median +0:17
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Block 06 8:54Running 6 6:00v median +0:21
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Block 07 12:51Running 7 6:09v median +0:33
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Block 08 16:30Running 8 8:24v median +2:22
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.