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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Jonny Christian

GBR M 30-34 n = 1011
Finish · net time
1:36:41
+3:52 v median 1:32:49
Men
599/1011
30-34
160/249
Field beaten
41%

The race, in three figures

Field beaten
25%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
339/1011
Rank
Biggest loss
200m Farmers Carry
+1:00
v median
907/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:07
    v median +0:08
    1000m SkiErg 4:07
    v median −0:27
  2. Block 02 8:55
    Running 2 5:13
    v median +0:08
    50m Sled Push 3:42
    v median +0:58
  3. Block 03 11:04
    Running 3 5:21
    v median −0:11
    50m Sled Pull 5:43
    v median +0:15
  4. Block 04 10:51
    Running 4 5:41
    v median +0:04
    80m Burpee Broad Jump 5:10
    v median −0:40
  5. Block 05 11:05
    Running 5 5:50
    v median +0:06
    1000m Row 5:15
    v median +0:18
  6. Block 06 10:42
    Running 6 7:20
    v median +1:41
    200m Farmers Carry 3:22
    v median +1:00
  7. Block 07 13:11
    Running 7 7:18
    v median +1:42
    100m Sandbag Lunges 5:53
    v median +0:26
  8. Block 08 16:37
    Running 8 9:04
    v median +3:02
    Wall Balls 7:33
    v median −0:06

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:42
0:26 0:16
B2 · 50m Sled Push
0:45
0:26 0:19
B3 · 50m Sled Pull
0:35
0:15 0:20
B4 · 80m Burpee Broad Jump
0:56
0:04 0:52
B5 · 1000m Row
0:23
0:10 0:13
B6 · 200m Farmers Carry
1:00
0:30 0:30
B7 · 100m Sandbag Lunges
0:48
0:23 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:16 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011