Skip to content
Sign in Sign up
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ka Kit Shek

HKG M 35-39 n = 1011
Finish · net time
1:36:41
+3:52 v median 1:32:49
Men
600/1011
35-39
164/255
Field beaten
41%

The race, in three figures

Field beaten
24%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:59
v median
43/1011
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
758/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:48
    v median +0:49
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 8:30
    Running 2 5:52
    v median +0:47
    50m Sled Push 2:38
    v median −0:06
  3. Block 03 9:33
    Running 3 6:04
    v median +0:32
    50m Sled Pull 3:29
    v median −1:59
  4. Block 04 12:33
    Running 4 6:29
    v median +0:52
    80m Burpee Broad Jump 6:04
    v median +0:14
  5. Block 05 11:26
    Running 5 6:43
    v median +0:59
    1000m Row 4:43
    v median −0:14
  6. Block 06 8:05
    Running 6 6:23
    v median +0:44
    200m Farmers Carry 1:42
    v median −0:40
  7. Block 07 13:07
    Running 7 6:26
    v median +0:50
    100m Sandbag Lunges 6:41
    v median +1:14
  8. Block 08 15:15
    Running 8 7:41
    v median +1:39
    Wall Balls 7:34
    v median −0:05

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:47
0:32 0:15
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:57
0:31 0:26
B4 · 80m Burpee Broad Jump
1:32
0:41 0:51
B5 · 1000m Row
1:07
0:06 1:01
B6 · 200m Farmers Carry
1:28
0:25 1:03
B7 · 100m Sandbag Lunges
1:28
0:25 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:16 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011