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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Chris Lau

GBR M 40-44 n = 1011
Finish · net time
1:36:44
+3:55 v median 1:32:49
Men
601/1011
40-44
96/164
Field beaten
41%

The race, in three figures

Field beaten
41%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
280/1011
Rank
Biggest loss
Wall Balls
+3:20
v median
831/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:48
    v median +0:49
    1000m SkiErg 4:58
    v median +0:24
  2. Block 02 7:42
    Running 2 5:31
    v median +0:26
    50m Sled Push 2:11
    v median −0:33
  3. Block 03 10:22
    Running 3 5:44
    v median +0:12
    50m Sled Pull 4:38
    v median −0:50
  4. Block 04 13:24
    Running 4 5:54
    v median +0:17
    80m Burpee Broad Jump 7:30
    v median +1:40
  5. Block 05 11:12
    Running 5 6:14
    v median +0:30
    1000m Row 4:58
    v median +0:01
  6. Block 06 8:12
    Running 6 5:53
    v median +0:14
    200m Farmers Carry 2:19
    v median −0:03
  7. Block 07 11:58
    Running 7 5:43
    v median +0:07
    100m Sandbag Lunges 6:15
    v median +0:48
  8. Block 08 17:10
    Running 8 6:11
    v median +0:09
    Wall Balls 10:59
    v median +3:20

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:40
0:19 0:21
B4 · 80m Burpee Broad Jump
0:46
0:02 0:44
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:08
0:25 0:43
B7 · 100m Sandbag Lunges
1:12
0:22 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:19 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011