The race, in three figures
The race, in words
Jamie Wong finished 607th of 1,011 men in the Open division at Hong Kong 2024, in 1:37:02.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Stronger after halfway: 3:27 better against the middle of the field than before it. The roxzone cost time: 10:29, behind 87% of the field.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:53v median −0:06
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Block 02 8:51Running 2 5:22v median +0:17
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Block 03 11:55Running 3 6:08v median +0:36
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Block 04 11:52Running 4 5:50v median +0:13
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Block 05 11:19Running 5 5:37v median −0:07
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Block 06 8:41Running 6 5:46v median +0:07
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Block 07 9:53Running 7 5:26v median −0:10
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Block 08 14:22Running 8 6:54v median +0:52
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.