The race, in three figures
The race, in words
1:37:05 at Hong Kong 2024 put James Rhoades 608th of 1,011 men in the Open division.
The sandbag lunges were where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the wall balls, 1:13 behind the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:07v median +0:08
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Block 02 8:45Running 2 5:16v median +0:11
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Block 03 11:26Running 3 5:57v median +0:25
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Block 04 12:27Running 4 5:47v median +0:10
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Block 05 12:01Running 5 6:04v median +0:20
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Block 06 8:21Running 6 5:51v median +0:12
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Block 07 10:09Running 7 5:24v median −0:12
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Block 08 15:03Running 8 6:11v median +0:09
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.