Skip to content
Sign in Sign up
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

James Rhoades

GBR M 30-34 n = 1011
Finish · net time
1:37:05
+4:16 v median 1:32:49
Men
608/1011
30-34
162/249
Field beaten
40%

The race, in three figures

Field beaten
46%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
312/1011
Rank
Biggest loss
Wall Balls
+1:13
v median
659/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:07
    v median +0:08
    1000m SkiErg 5:08
    v median +0:34
  2. Block 02 8:45
    Running 2 5:16
    v median +0:11
    50m Sled Push 3:29
    v median +0:45
  3. Block 03 11:26
    Running 3 5:57
    v median +0:25
    50m Sled Pull 5:29
    v median +0:01
  4. Block 04 12:27
    Running 4 5:47
    v median +0:10
    80m Burpee Broad Jump 6:40
    v median +0:50
  5. Block 05 12:01
    Running 5 6:04
    v median +0:20
    1000m Row 5:57
    v median +1:00
  6. Block 06 8:21
    Running 6 5:51
    v median +0:12
    200m Farmers Carry 2:30
    v median +0:08
  7. Block 07 10:09
    Running 7 5:24
    v median −0:12
    100m Sandbag Lunges 4:45
    v median −0:42
  8. Block 08 15:03
    Running 8 6:11
    v median +0:09
    Wall Balls 8:52
    v median +1:13

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:43
0:29 0:14
B2 · 50m Sled Push
0:53
0:28 0:25
B3 · 50m Sled Pull
1:31
1:02 0:29
B4 · 80m Burpee Broad Jump
1:01
0:06 0:55
B5 · 1000m Row
1:18
0:04 1:14
B6 · 200m Farmers Carry
1:38
0:28 1:10
B7 · 100m Sandbag Lunges
1:42
0:24 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011