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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Marc Bolton

HKG M 45-49 n = 1011
Finish · net time
1:38:04
+5:15 v median 1:32:49
Men
620/1011
45-49
52/98
Field beaten
39%

The race, in three figures

Field beaten
67%
Runs
19%
Stations
Biggest gain
1000m Row
−0:12
v median
311/1011
Rank
Biggest loss
Wall Balls
+6:23
v median
941/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:27
    v median −0:32
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 7:46
    Running 2 4:45
    v median −0:20
    50m Sled Push 3:01
    v median +0:17
  3. Block 03 12:43
    Running 3 5:09
    v median −0:23
    50m Sled Pull 7:34
    v median +2:06
  4. Block 04 11:11
    Running 4 5:11
    v median −0:26
    80m Burpee Broad Jump 6:00
    v median +0:10
  5. Block 05 10:10
    Running 5 5:25
    v median −0:19
    1000m Row 4:45
    v median −0:12
  6. Block 06 8:06
    Running 6 5:04
    v median −0:35
    200m Farmers Carry 3:02
    v median +0:40
  7. Block 07 11:48
    Running 7 5:22
    v median −0:14
    100m Sandbag Lunges 6:26
    v median +0:59
  8. Block 08 20:04
    Running 8 6:02
    v median +0:00
    Wall Balls 14:02
    v median +6:23

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:37
0:20 0:17
B3 · 50m Sled Pull
1:12
0:25 0:47
B4 · 80m Burpee Broad Jump
1:00
0:03 0:57
B5 · 1000m Row
0:54
0:04 0:50
B6 · 200m Farmers Carry
1:39
0:27 1:12
B7 · 100m Sandbag Lunges
1:22
0:21 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 5:39 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011