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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Benjamin McDonnell

GBR M 30-34 n = 1011
Finish · net time
1:38:07
+5:18 v median 1:32:49
Men
622/1011
30-34
165/249
Field beaten
39%

The race, in three figures

Field beaten
39%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
204/1011
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
912/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:46
    v median −0:13
    1000m SkiErg 4:26
    v median −0:08
  2. Block 02 8:00
    Running 2 5:08
    v median +0:03
    50m Sled Push 2:52
    v median +0:08
  3. Block 03 10:13
    Running 3 5:50
    v median +0:18
    50m Sled Pull 4:23
    v median −1:05
  4. Block 04 14:59
    Running 4 6:13
    v median +0:36
    80m Burpee Broad Jump 8:46
    v median +2:56
  5. Block 05 11:16
    Running 5 6:15
    v median +0:31
    1000m Row 5:01
    v median +0:04
  6. Block 06 8:37
    Running 6 6:03
    v median +0:24
    200m Farmers Carry 2:34
    v median +0:12
  7. Block 07 11:58
    Running 7 6:23
    v median +0:47
    100m Sandbag Lunges 5:35
    v median +0:08
  8. Block 08 14:16
    Running 8 6:37
    v median +0:35
    Wall Balls 7:39
    v median +0:00

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:42
0:28 0:14
B2 · 50m Sled Push
0:54
0:27 0:27
B3 · 50m Sled Pull
0:59
0:24 0:35
B4 · 80m Burpee Broad Jump
1:39
0:06 1:33
B5 · 1000m Row
1:41
0:11 1:30
B6 · 200m Farmers Carry
1:42
0:38 1:04
B7 · 100m Sandbag Lunges
2:04
0:34 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:42 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011