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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Shay Hsieh

TPE M 40-44 n = 1011
Finish · net time
1:38:07
+5:18 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
623/1011
40-44
99/164
Field beaten
38%

The race, in three figures

Field beaten
24%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:45
v median
240/1011
Rank
Biggest loss
1000m Row
+2:54
v median
1016/1011
Rank

The race, in words

1:38:07 at Hong Kong 2024 put Shay Hsieh 623rd of 1,011 men in the Open division.

A station race more than a running one: 59% of the field beaten on the stations, against 24% on the runs. The wall balls were the standout, 1:45 quicker than the median and 240th of 1,011. The row cost the most time: 2:54 slower than the median.

Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:09
    v median +0:10
    1000m SkiErg 4:20
    v median −0:14
  2. Block 02 7:34
    Running 2 5:30
    v median +0:25
    50m Sled Push 2:04
    v median −0:40
  3. Block 03 11:21
    Running 3 6:01
    v median +0:29
    50m Sled Pull 5:20
    v median −0:08
  4. Block 04 11:14
    Running 4 6:48
    v median +1:11
    80m Burpee Broad Jump 4:26
    v median −1:24
  5. Block 05 14:09
    Running 5 6:18
    v median +0:34
    1000m Row 7:51
    v median +2:54
  6. Block 06 8:59
    Running 6 6:53
    v median +1:14
    200m Farmers Carry 2:06
    v median −0:16
  7. Block 07 12:32
    Running 7 6:38
    v median +1:02
    100m Sandbag Lunges 5:54
    v median +0:27
  8. Block 08 13:47
    Running 8 7:53
    v median +1:51
    Wall Balls 5:54
    v median −1:45

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:41
0:25 0:16
B2 · 50m Sled Push
0:54
0:31 0:23
B3 · 50m Sled Pull
0:50
0:23 0:27
B4 · 80m Burpee Broad Jump
1:52
12:50 −10:58
B5 · 1000m Row
0:55
−11:53 12:48
B6 · 200m Farmers Carry
1:40
0:35 1:05
B7 · 100m Sandbag Lunges
2:19
1:01 1:18
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 13
Other races by Shay Hsieh
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011