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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Daniel Stuart-Smith

GBR M 45-49 n = 1011
Finish · net time
1:39:07
+6:18 v median 1:32:49
Men
643/1011
45-49
56/98
Field beaten
36%

The race, in three figures

Field beaten
51%
Runs
23%
Stations
Biggest gain
1000m Row
−0:08
v median
387/1011
Rank
Biggest loss
80m Burpee Broad Jump
+4:02
v median
955/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:44
    v median +0:45
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 7:52
    Running 2 5:15
    v median +0:10
    50m Sled Push 2:37
    v median −0:07
  3. Block 03 11:07
    Running 3 5:25
    v median −0:07
    50m Sled Pull 5:42
    v median +0:14
  4. Block 04 15:23
    Running 4 5:31
    v median −0:06
    80m Burpee Broad Jump 9:52
    v median +4:02
  5. Block 05 10:55
    Running 5 6:06
    v median +0:22
    1000m Row 4:49
    v median −0:08
  6. Block 06 8:22
    Running 6 5:25
    v median −0:14
    200m Farmers Carry 2:57
    v median +0:35
  7. Block 07 12:37
    Running 7 5:25
    v median −0:11
    100m Sandbag Lunges 7:12
    v median +1:45
  8. Block 08 14:59
    Running 8 5:37
    v median −0:25
    Wall Balls 9:22
    v median +1:43

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:48
0:22 0:26
B3 · 50m Sled Pull
0:51
0:25 0:26
B4 · 80m Burpee Broad Jump
1:14
0:04 1:10
B5 · 1000m Row
0:53
0:05 0:48
B6 · 200m Farmers Carry
1:31
0:32 0:59
B7 · 100m Sandbag Lunges
1:35
0:24 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011