The race, in three figures
The race, in words
MAN CHING NGAN finished 651st of 1,011 men in the Open division at Hong Kong 2024, in 1:39:43.
The burpee broad jumps were the standout, 0:46 quicker than the median and 316th of 1,011. The sandbag lunges cost the most time: 1:49 slower than the median. The race faded late: the second half went 3:24 worse against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:56v median −0:03
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Block 02 8:43Running 2 5:35v median +0:30
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Block 03 12:18Running 3 6:27v median +0:55
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Block 04 11:35Running 4 6:31v median +0:54
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Block 05 11:18Running 5 6:26v median +0:42
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Block 06 8:36Running 6 6:13v median +0:34
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Block 07 13:58Running 7 6:42v median +1:06
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Block 08 15:52Running 8 7:39v median +1:37
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.