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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

MAN CHING NGAN

HKG M 25-29 n = 1011
Finish · net time
1:39:43
+6:54 v median 1:32:49
Men
651/1011
25-29
101/156
Field beaten
36%

The race, in three figures

Field beaten
27%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
316/1011
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
829/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:56
    v median −0:03
    1000m SkiErg 5:09
    v median +0:35
  2. Block 02 8:43
    Running 2 5:35
    v median +0:30
    50m Sled Push 3:08
    v median +0:24
  3. Block 03 12:18
    Running 3 6:27
    v median +0:55
    50m Sled Pull 5:51
    v median +0:23
  4. Block 04 11:35
    Running 4 6:31
    v median +0:54
    80m Burpee Broad Jump 5:04
    v median −0:46
  5. Block 05 11:18
    Running 5 6:26
    v median +0:42
    1000m Row 4:52
    v median −0:05
  6. Block 06 8:36
    Running 6 6:13
    v median +0:34
    200m Farmers Carry 2:23
    v median +0:01
  7. Block 07 13:58
    Running 7 6:42
    v median +1:06
    100m Sandbag Lunges 7:16
    v median +1:49
  8. Block 08 15:52
    Running 8 7:39
    v median +1:37
    Wall Balls 8:13
    v median +0:34

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:44
0:30 0:14
B2 · 50m Sled Push
0:53
0:31 0:22
B3 · 50m Sled Pull
0:47
0:29 0:18
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:54
0:05 0:49
B6 · 200m Farmers Carry
1:37
0:30 1:07
B7 · 100m Sandbag Lunges
1:45
0:24 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:18 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011