The race, in three figures
The race, in words
Nicholas Lee finished 663rd of 1,011 men in the Open division at Hong Kong 2024, in 1:40:13.
The sandbag lunges cost the most time: 2:40 slower than the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:56v median −0:03
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Block 02 7:54Running 2 4:43v median −0:22
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Block 03 11:31Running 3 5:30v median −0:02
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Block 04 14:02Running 4 5:46v median +0:09
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Block 05 11:13Running 5 6:10v median +0:26
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Block 06 8:37Running 6 5:49v median +0:10
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Block 07 14:05Running 7 5:58v median +0:22
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Block 08 14:50Running 8 7:08v median +1:06
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.