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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Nicholas Lee

MAS M 40-44 n = 1011
Finish · net time
1:40:13
+7:24 v median 1:32:49
Men
663/1011
40-44
104/164
Field beaten
34%

The race, in three figures

Field beaten
45%
Runs
26%
Stations
Biggest gain
Wall Balls
+0:03
v median
515/1011
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
898/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:56
    v median −0:03
    1000m SkiErg 4:40
    v median +0:06
  2. Block 02 7:54
    Running 2 4:43
    v median −0:22
    50m Sled Push 3:11
    v median +0:27
  3. Block 03 11:31
    Running 3 5:30
    v median −0:02
    50m Sled Pull 6:01
    v median +0:33
  4. Block 04 14:02
    Running 4 5:46
    v median +0:09
    80m Burpee Broad Jump 8:16
    v median +2:26
  5. Block 05 11:13
    Running 5 6:10
    v median +0:26
    1000m Row 5:03
    v median +0:06
  6. Block 06 8:37
    Running 6 5:49
    v median +0:10
    200m Farmers Carry 2:48
    v median +0:26
  7. Block 07 14:05
    Running 7 5:58
    v median +0:22
    100m Sandbag Lunges 8:07
    v median +2:40
  8. Block 08 14:50
    Running 8 7:08
    v median +1:06
    Wall Balls 7:42
    v median +0:03

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:40
0:28 0:12
B2 · 50m Sled Push
0:52
0:22 0:30
B3 · 50m Sled Pull
0:50
0:30 0:20
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
1:02
0:10 0:52
B6 · 200m Farmers Carry
1:48
0:41 1:07
B7 · 100m Sandbag Lunges
2:19
0:51 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:48 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011