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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Wing Sing Poon

HKG M 45-49 n = 1011
Finish · net time
1:40:23
+7:34 v median 1:32:49
Men
667/1011
45-49
60/98
Field beaten
34%

The race, in three figures

Field beaten
58%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:01
v median
500/1011
Rank
Biggest loss
Wall Balls
+6:56
v median
954/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:18
    v median +1:19
    1000m SkiErg 5:27
    v median +0:53
  2. Block 02 7:43
    Running 2 5:00
    v median −0:05
    50m Sled Push 2:43
    v median −0:01
  3. Block 03 12:07
    Running 3 4:51
    v median −0:41
    50m Sled Pull 7:16
    v median +1:48
  4. Block 04 11:33
    Running 4 5:03
    v median −0:34
    80m Burpee Broad Jump 6:30
    v median +0:40
  5. Block 05 10:44
    Running 5 5:04
    v median −0:40
    1000m Row 5:40
    v median +0:43
  6. Block 06 8:09
    Running 6 5:06
    v median −0:33
    200m Farmers Carry 3:03
    v median +0:41
  7. Block 07 11:16
    Running 7 5:50
    v median +0:14
    100m Sandbag Lunges 5:26
    v median −0:01
  8. Block 08 20:27
    Running 8 5:52
    v median −0:10
    Wall Balls 14:35
    v median +6:56

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:57
0:43 0:14
B2 · 50m Sled Push
0:44
0:23 0:21
B3 · 50m Sled Pull
0:42
0:26 0:16
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:43
0:05 0:38
B6 · 200m Farmers Carry
1:30
0:35 0:55
B7 · 100m Sandbag Lunges
1:36
0:35 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011