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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Jan Michael Valle

PHI M 30-34 n = 1011
Finish · net time
1:42:51
+10:02 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
703/1011
30-34
176/249
Field beaten
31%

The race, in three figures

Field beaten
22%
Runs
37%
Stations
Biggest gain
50m Sled Pull
+0:02
v median
510/1011
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
695/1011
Rank

The race, in words

Jan Michael Valle finished 703rd of 1,011 men in the Open division at Hong Kong 2024, in 1:42:51.

On the burpee broad jumps the field had the edge, by 0:57.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:37
    v median +1:38
    1000m SkiErg 5:00
    v median +0:26
  2. Block 02 9:10
    Running 2 6:16
    v median +1:11
    50m Sled Push 2:54
    v median +0:10
  3. Block 03 11:59
    Running 3 6:29
    v median +0:57
    50m Sled Pull 5:30
    v median +0:02
  4. Block 04 13:26
    Running 4 6:39
    v median +1:02
    80m Burpee Broad Jump 6:47
    v median +0:57
  5. Block 05 11:58
    Running 5 6:41
    v median +0:57
    1000m Row 5:17
    v median +0:20
  6. Block 06 9:28
    Running 6 6:33
    v median +0:54
    200m Farmers Carry 2:55
    v median +0:33
  7. Block 07 12:41
    Running 7 6:30
    v median +0:54
    100m Sandbag Lunges 6:11
    v median +0:44
  8. Block 08 15:16
    Running 8 6:41
    v median +0:39
    Wall Balls 8:35
    v median +0:56

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:50
0:32 0:18
B2 · 50m Sled Push
0:54
0:30 0:24
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
1:03
0:05 0:58
B5 · 1000m Row
0:54
0:06 0:48
B6 · 200m Farmers Carry
1:26
0:31 0:55
B7 · 100m Sandbag Lunges
1:40
0:36 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:26 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 15
Other races by Jan Michael Valle
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011