Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

James de la Vega

PHI M 35-39 n = 1011
Finish · net time
1:42:52
+10:03 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
705/1011
35-39
190/255
Field beaten
30%

The race, in three figures

Field beaten
22%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:25
v median
443/1011
Rank
Biggest loss
50m Sled Pull
+2:15
v median
886/1011
Rank

The race, in words

1:42:52 at Hong Kong 2024 put James de la Vega 705th of 1,011 men in the Open division.

The sled pull cost the most time: 2:15 slower than the median. Paced to finish: the second half went 6:05 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:31
    v median −0:28
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 10:39
    Running 2 7:44
    v median +2:39
    50m Sled Push 2:55
    v median +0:11
  3. Block 03 13:39
    Running 3 5:56
    v median +0:24
    50m Sled Pull 7:43
    v median +2:15
  4. Block 04 15:08
    Running 4 9:22
    v median +3:45
    80m Burpee Broad Jump 5:46
    v median −0:04
  5. Block 05 11:23
    Running 5 6:05
    v median +0:21
    1000m Row 5:18
    v median +0:21
  6. Block 06 9:52
    Running 6 5:57
    v median +0:18
    200m Farmers Carry 3:55
    v median +1:33
  7. Block 07 11:52
    Running 7 6:09
    v median +0:33
    100m Sandbag Lunges 5:43
    v median +0:16
  8. Block 08 13:55
    Running 8 6:41
    v median +0:39
    Wall Balls 7:14
    v median −0:25

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:57
0:23 0:34
B3 · 50m Sled Pull
0:52
0:26 0:26
B4 · 80m Burpee Broad Jump
0:53
0:04 0:49
B5 · 1000m Row
0:51
0:08 0:43
B6 · 200m Farmers Carry
1:25
0:30 0:55
B7 · 100m Sandbag Lunges
1:32
0:37 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:27 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 15
Other races by James de la Vega
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011