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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Alain Sham

HKG M 30-34 n = 1011
Finish · net time
1:43:02
+10:13 v median 1:32:49
Men
710/1011
30-34
178/249
Field beaten
30%

The race, in three figures

Field beaten
48%
Runs
20%
Stations
Biggest gain
1000m Row
+0:03
v median
543/1011
Rank
Biggest loss
Wall Balls
+4:06
v median
865/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:42
    v median −0:17
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 9:21
    Running 2 5:31
    v median +0:26
    50m Sled Push 3:50
    v median +1:06
  3. Block 03 13:15
    Running 3 5:46
    v median +0:14
    50m Sled Pull 7:29
    v median +2:01
  4. Block 04 12:43
    Running 4 5:52
    v median +0:15
    80m Burpee Broad Jump 6:51
    v median +1:01
  5. Block 05 10:47
    Running 5 5:47
    v median +0:03
    1000m Row 5:00
    v median +0:03
  6. Block 06 8:45
    Running 6 5:51
    v median +0:12
    200m Farmers Carry 2:54
    v median +0:32
  7. Block 07 11:51
    Running 7 5:23
    v median −0:13
    100m Sandbag Lunges 6:28
    v median +1:01
  8. Block 08 18:01
    Running 8 6:16
    v median +0:14
    Wall Balls 11:45
    v median +4:06

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:54
0:34 0:20
B3 · 50m Sled Pull
0:55
0:36 0:19
B4 · 80m Burpee Broad Jump
1:43
0:39 1:04
B5 · 1000m Row
1:41
0:45 0:56
B6 · 200m Farmers Carry
1:19
0:27 0:52
B7 · 100m Sandbag Lunges
1:49
0:27 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:37 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011