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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Simon Zheng

HKG M 30-34 n = 1011
Finish · net time
1:43:42
+10:53 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
720/1011
30-34
182/249
Field beaten
29%

The race, in three figures

Field beaten
27%
Runs
36%
Stations
Biggest gain
Wall Balls
−2:48
v median
88/1011
Rank
Biggest loss
100m Sandbag Lunges
+4:02
v median
947/1011
Rank

The race, in words

Simon Zheng finished 720th of 1,011 men in the Open division at Hong Kong 2024, in 1:43:42.

The wall balls were the standout, 2:48 quicker than the median and 88th of 1,011. The sandbag lunges cost the most time: 4:02 slower than the median. The race faded late: the second half went 8:01 worse against the middle of the field than the first.

The field ran 6:25 faster at Hong Kong 2024 than at Singapore National Stadium 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:05
    v median +0:06
    1000m SkiErg 4:54
    v median +0:20
  2. Block 02 7:39
    Running 2 5:07
    v median +0:02
    50m Sled Push 2:32
    v median −0:12
  3. Block 03 12:12
    Running 3 5:21
    v median −0:11
    50m Sled Pull 6:51
    v median +1:23
  4. Block 04 11:49
    Running 4 5:33
    v median −0:04
    80m Burpee Broad Jump 6:16
    v median +0:26
  5. Block 05 11:00
    Running 5 5:48
    v median +0:04
    1000m Row 5:12
    v median +0:15
  6. Block 06 9:37
    Running 6 6:30
    v median +0:51
    200m Farmers Carry 3:07
    v median +0:45
  7. Block 07 16:13
    Running 7 6:44
    v median +1:08
    100m Sandbag Lunges 9:29
    v median +4:02
  8. Block 08 14:58
    Running 8 10:07
    v median +4:05
    Wall Balls 4:51
    v median −2:48

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
1:04
0:32 0:32
B3 · 50m Sled Pull
1:11
0:42 0:29
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
1:54
0:18 1:36
B6 · 200m Farmers Carry
2:22
1:08 1:14
B7 · 100m Sandbag Lunges
2:12
1:06 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 15
Other races by Simon Zheng
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011