The race, in three figures
The race, in words
Chi Lun Lai finished 727th of 1,011 men in the Open division at Hong Kong 2024, in 1:44:13.
Nowhere gained more than the wall balls: 1:36 on the median. If there was time left out there, it was on the sandbag lunges, 5:08 behind the median. The race faded late: the second half went 20:32 worse against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:54v median +0:55
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Block 02 7:22Running 2 4:14v median −0:51
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Block 03 9:32Running 3 4:41v median −0:51
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Block 04 9:19Running 4 4:46v median −0:51
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Block 05 9:55Running 5 4:59v median −0:45
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Block 06 9:02Running 6 5:11v median −0:28
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Block 07 18:54Running 7 8:19v median +2:43
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Block 08 20:27Running 8 14:24v median +8:22
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.