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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Chi Lun Lai

HKG M 25-29 n = 1011
Finish · net time
1:44:13
+11:24 v median 1:32:49
Men
727/1011
25-29
116/156
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
38%
Stations
Biggest gain
Wall Balls
−1:36
v median
264/1011
Rank
Biggest loss
100m Sandbag Lunges
+5:08
v median
978/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:54
    v median +0:55
    1000m SkiErg 4:56
    v median +0:22
  2. Block 02 7:22
    Running 2 4:14
    v median −0:51
    50m Sled Push 3:08
    v median +0:24
  3. Block 03 9:32
    Running 3 4:41
    v median −0:51
    50m Sled Pull 4:51
    v median −0:37
  4. Block 04 9:19
    Running 4 4:46
    v median −0:51
    80m Burpee Broad Jump 4:33
    v median −1:17
  5. Block 05 9:55
    Running 5 4:59
    v median −0:45
    1000m Row 4:56
    v median −0:01
  6. Block 06 9:02
    Running 6 5:11
    v median −0:28
    200m Farmers Carry 3:51
    v median +1:29
  7. Block 07 18:54
    Running 7 8:19
    v median +2:43
    100m Sandbag Lunges 10:35
    v median +5:08
  8. Block 08 20:27
    Running 8 14:24
    v median +8:22
    Wall Balls 6:03
    v median −1:36

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:32
0:21 0:11
B2 · 50m Sled Push
0:37
0:20 0:17
B3 · 50m Sled Pull
0:35
0:20 0:15
B4 · 80m Burpee Broad Jump
0:43
0:03 0:40
B5 · 1000m Row
0:58
0:05 0:53
B6 · 200m Farmers Carry
1:52
0:37 1:15
B7 · 100m Sandbag Lunges
3:39
1:22 2:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:48 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011