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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Nick Galluzzo

USA M 30-34 n = 1011
Finish · net time
1:44:23
+11:34 v median 1:32:49
Men
730/1011
30-34
184/249
Field beaten
28%

The race, in three figures

Field beaten
41%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
372/1011
Rank
Biggest loss
50m Sled Pull
+3:44
v median
966/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:50
    v median −0:09
    1000m SkiErg 4:53
    v median +0:19
  2. Block 02 8:39
    Running 2 5:05
    v median +0:00
    50m Sled Push 3:34
    v median +0:50
  3. Block 03 14:59
    Running 3 5:47
    v median +0:15
    50m Sled Pull 9:12
    v median +3:44
  4. Block 04 14:54
    Running 4 6:18
    v median +0:41
    80m Burpee Broad Jump 8:36
    v median +2:46
  5. Block 05 12:26
    Running 5 6:39
    v median +0:55
    1000m Row 5:47
    v median +0:50
  6. Block 06 8:22
    Running 6 5:48
    v median +0:09
    200m Farmers Carry 2:34
    v median +0:12
  7. Block 07 10:37
    Running 7 5:40
    v median +0:04
    100m Sandbag Lunges 4:57
    v median −0:30
  8. Block 08 16:04
    Running 8 6:52
    v median +0:50
    Wall Balls 9:12
    v median +1:33

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
1:01
0:26 0:35
B3 · 50m Sled Pull
1:09
0:33 0:36
B4 · 80m Burpee Broad Jump
1:08
0:16 0:52
B5 · 1000m Row
1:00
0:09 0:51
B6 · 200m Farmers Carry
1:48
0:34 1:14
B7 · 100m Sandbag Lunges
2:02
0:29 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:58 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011