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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Steven Ho

HKG M 50-54 n = 1011
Finish · net time
1:47:35
+14:46 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
774/1011
50-54
24/34
Field beaten
23%

The race, in three figures

Field beaten
28%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
361/1011
Rank
Biggest loss
Wall Balls
+4:00
v median
858/1011
Rank

The race, in words

Steven Ho finished 774th of 1,011 men in the Open division at Hong Kong 2024, in 1:47:35.

On the wall balls the field had the edge, by 4:00.

Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both. The fastest of 2 finishes in the Open division for Steven Ho.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:23
    v median +0:24
    1000m SkiErg 4:44
    v median +0:10
  2. Block 02 9:11
    Running 2 6:00
    v median +0:55
    50m Sled Push 3:11
    v median +0:27
  3. Block 03 13:32
    Running 3 6:29
    v median +0:57
    50m Sled Pull 7:03
    v median +1:35
  4. Block 04 14:35
    Running 4 6:32
    v median +0:55
    80m Burpee Broad Jump 8:03
    v median +2:13
  5. Block 05 11:41
    Running 5 6:26
    v median +0:42
    1000m Row 5:15
    v median +0:18
  6. Block 06 8:28
    Running 6 6:18
    v median +0:39
    200m Farmers Carry 2:10
    v median −0:12
  7. Block 07 12:41
    Running 7 6:31
    v median +0:55
    100m Sandbag Lunges 6:10
    v median +0:43
  8. Block 08 18:12
    Running 8 6:33
    v median +0:31
    Wall Balls 11:39
    v median +4:00

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:48
0:34 0:14
B2 · 50m Sled Push
1:08
0:32 0:36
B3 · 50m Sled Pull
0:55
0:22 0:33
B4 · 80m Burpee Broad Jump
1:20
0:07 1:13
B5 · 1000m Row
1:11
0:06 1:05
B6 · 200m Farmers Carry
6:07
15:19 −9:12
B7 · 100m Sandbag Lunges
−2:13
−14:13 12:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 16
Other races by Steven Ho
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011